If you’re looking for new ways to increase your current level of fitness, it’s well worth keeping up to date with the latest fitness-related gadgets to hit the market. If you’re curious, continue reading to discover a wide variety of fitness related gadgets, which you may be interested in experimenting with! Technology in fitness has gone through a lot throughout the years. Visit PCGuide.com to learn more about the history of fitness technology.
New Technologies and Fitness:
1. Fit Bit Fitness Trackers
Fit Bit devices are wearable activity trackers which can help motivate you to meet your daily fitness goals. As an example, most Fit Bit wearers wear their Fit Bit on their wrist, so that they can track their progress towards walking 10,000 steps in a single day. Fit Bits can also let you know when you’ve been sedentary for too long and can also measure the calories burned when you run, swim, cycle or dance. Which is handy if you’re looking to monitor all of your physical activity in a single day.
2. Under Armor Recovery Sleepwear
If you often find it difficult to get a restful night’s sleep after a grueling workout or training session, you may want to invest in Under Armor Recovery Sleepwear which features TB12 technology. Which means that the print of your sleepwear’s material will absorb your bodies heat, which will help you get to sleep and will help your muscles recover quicker from an intense workout. So if you want to wake up feeling energized and ready to tackle another workout, it’s well worth purchasing some of Under Armors’ innovative recovery sleepwear.
3. Halo Sport Headphones
Contrary to popular belief not all headphones are created equally. The Halo Sport Headphones claim to be able to activate athletes’ motor cortex, which will aid the communication between an athlete’s brain and their muscles. Which will allow athletes to complete each exercise in their workout, to the best of their ability. After all, if you want to get the best possible results from your training sessions, it’s important to give each exercise 100% of your focus and effort.
4. The Suunto Spartan Sports Watch HR
While a Fit Bit may be a great choice for individuals who primarily walk or run for fitness, the Suunto Spartan Sports Watch HR is the ideal choice for individuals who love to cross-train and mix up their workouts. This particular smartwatch stands out from its competition as it can accurately measure how much energy you exert taking part in over 80 different sports. Examples of which include Olympic weightlifting, cycling, push-ups and running.
5. Under Armour Gemini 3 RE Smart Shoes
The Under Armour Gemini 3 RE Smart Shoes are a great option for individuals who don’t want to have to wear a fitness tracker on their wrist all day long but who still want to track the metrics of their runs. Instead, the soles of the Gemini 3 Smart Shoes boast a fully integrated smart tracker, which you can use to track your runs using an easy to use smartphone application. You can also complete a pre-race jump test, to make sure that your body is ready to run a long distance race.
It’s well worth purchasing all of the new fitness related gadgets listed above if you’re determined to reach your long-term fitness goals!
As technology continues to evolve, the fitness industry is embracing innovation to help individuals achieve their health and wellness goals more efficiently. Experts like Eugene Pallisco are at the forefront of incorporating these advancements into fitness programs to ensure optimal results.